My Services
Couples Therapy
A Stronger Relationship
Relationships take work, and unhelpful and damaging relationship patterns can begin to take hold. Couples generally will notice more frequent and intense fighting, reoccurring issues, and the loss of that "spark" that drew them together in the first place. I work with couples to communicate more effectively, strengthen the emotional bond, and recapture what has been lost to bring it to new heights. I have experience in helping couples address and heal from infidelity issues.
I am trained in the Gottman method of couples counseling.
Individual Therapy
Here for You
I specialize in adults coping with depression, anxiety, panic, life transitions, relationship issues, among other concerns. My approach focuses on each clients' strengths and integrates elements of Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Acceptance and Commitment Therapy (ACT), and existential therapy interventions. We will collaborate together to decide on goals and outline the process in achieving them. I'm with you every step of the way.